Life Lessons

Coaching you to coach yourself

Anger isn't
your problem.

It's the messenger. Most anger advice teaches you to control your reactions. This teaches you to understand them, so anger stops running your life. Pay once, keep it for life.

8 filmed lessons Watch at your own pace One payment, yours for life
15+ years helping people change Founder of The Self Development Coach Featured in The Slavery of Addiction Host of The Johnny Lawrence Podcast
Start here

A quick word from Johnny

Press play for a quick hello before you read on.

Read this first

You're not an angry person.

You've just never been shown what your anger is actually doing.

You snap at the people you love and feel sick about it after. You replay arguments for days. You carry a frustration that doesn't seem to have a source. Maybe you've been told to count to ten, breathe, walk away. None of it holds, because none of it deals with what's underneath.

Anger is rarely the real problem. It sits on top of something else. Fear. Hurt. Disappointment. Feeling powerless. Until you can see what's underneath, you keep managing the symptom and missing the cause.

This isn't anger management. It's anger understanding. And it's where real change starts.

Real video lessons

Sit down with me, properly.

This isn't a PDF or a recycled webinar. It's eight filmed lessons where I take you through this the way I'd take you through it in the room. Honest, direct, and built to be watched again whenever you need it.

  • Watch on your laptop, phone or tablet
  • Go at your own pace, pause and come back
  • Lifetime access, including any future updates
Johnny Lawrence
Johnny LawrenceBehavioural change coach, speaker & founder of The Self Development Coach
Who's teaching this

I learned this the hard way, so you don't have to.

I grew up around domestic abuse and violence. I drank to cope, and the drinking became its own prison. I came through it, and I made a documentary about it, The Slavery of Addiction.

I'm not telling you that to impress you. I'm telling you because everything in this course was paid for in real life, not learned from a textbook. I've spent over fifteen years helping people create lasting change, and almost every time, anger was never the real problem.

This is the work I wish someone had put in front of me years ago.

15+years coaching change
8filmed lessons
Lifetimeaccess, any device
Everything you get

Eight video lessons. Four practical worksheets.

Filmed lessons to understand your anger, plus downloadable worksheets to put it into practice. One payment, all yours to keep for life.

8 lessons Filmed video lessons

Defining Anger lesson slide Lesson 02
Core and Surface Emotions lesson slide Lesson 03
Your Toolbox lesson slide Lesson 08

4 worksheets Downloadable worksheets

PDFThe Mad-Sad-Glad Technique worksheet
PDFThe Acceptance Sheet worksheet
PDFThe Four L's Retrospective Technique worksheet
PDFThe Lessons Learned Retrospective Matrix worksheet

Let me be honest about the price.

You might not know me. You might not know my work. And £21 from a stranger might feel like a gamble. I understand that.

I believe this is worth far more, closer to £249, and I only say that because of what people tell me it has done for them, not to sound impressive. What you get here is a sample of the work I take my private clients through.

I haven't priced it there, and not to look generous either. I've set it at £21 so it's affordable and within reach of the people who need it, while still making enough sense for me to keep it out in the world.

I'm taking a gamble putting this out into the world. I'm asking you to take a small one on me. Pay once, and it's yours for life.

What it's honestly worth£249
What you pay£21
Get instant access for £21
Real feedback

People who've done this work with me

Reviews from the live anger workshops this course is built from.

“This workshop... a judgement-free, compassionate, thought-provoking, inspiring experience, and something I've already used countless times and will carry with me for life. Johnny immediately puts you at ease. One of the most talked about and highly rated sessions I've had all year.”

The Teachers' Health CoachTHC The Teachers' Health CoachGoogle review

“Great workshop by Johnny on anger. I particularly enjoyed learning about anger being a secondary emotion and found the 'acceptance sheet' a valuable resource. Would not hesitate to recommend.”

Amy DicksonAD Amy DicksonGoogle review

“It was absolutely fantastic. Incredibly thought-provoking, and I have taken so much away with me to process and work on. Working with Johnny has been life changing for me, especially with my confidence.”

Amber HughesAH Amber HughesGoogle review
One payment. Lifetime access.

Start understanding your anger today.

Anger Isn't Your Problem

The complete 8-lesson workshop, plus workbook. One payment, yours for life.

If I priced it fairly, it would be around £249

£21one-time
A sample of the work my private clients go through

Priced to be genuinely accessible, while still making enough sense for me to keep it available.

  • All 8 filmed video lessons
  • Lifetime access on any device
  • Practical tools and frameworks you keep
  • Instant access the moment you join
Get instant access for £21

Secure checkout. Your login arrives by email and you can start straight away.

Before you join

Questions, answered

Is this just anger management? +
No. Anger management usually teaches you to suppress or control your reactions. This helps you understand what's driving them in the first place, which is what actually creates lasting change.
How long does it take? +
Eight lessons, watched at your own pace. Most people go through it over a week or two. It's yours for life, so there's no rush and you can revisit any lesson whenever you need it.
Who is this for? +
Anyone who's tired of anger, frustration or resentment making decisions for them. You don't need to be "an angry person". If you replay arguments, snap at people you love, or carry frustration you can't explain, this is for you.
Do I need anything else to do it? +
Just yourself and a bit of honesty. Everything you need is in the lessons, including the practical tools and reflection exercises.
What happens after I pay? +
You'll get an email with your login details and instant access to all eight lessons. You can start the first one within minutes.

Anger has been making your decisions for long enough.

£21, one time. Eight lessons, yours for life. Start understanding it today.

Get instant access £21

Life Lessons by Johnny Lawrence. Coaching you to coach yourself.